Run Bunny Run

Mes Petites Runs

knotavailable — Tue, 19 Jun 2007 16:42:19 +0000

Both are 2 km long. Since they are too short for me now, I run them only in a company of a novice runner just as a warming workout before a good stretch.

La Petite Flat is flat and quite easy. That actually was one of my first runs when I was learning to run.

La Petite Hill is a hardest part of my Melody runs. It climbs dramatically uphill, hits its climax and turns back downwards.

Running Log

knotavailable — Tue, 19 Jun 2007 16:08:03 +0000

Oh, hot it is for days. Melody-5, 35 min. No fatigue, but still no fun.

Running Log

knotavailable — Fri, 15 Jun 2007 16:47:43 +0000

La Petite Flat, with my little whining company.

Running Log

knotavailable — Thu, 14 Jun 2007 20:53:41 +0000

Melody-5, 35 min. Felt crawling not jogging.

Running Log

knotavailable — Wed, 13 Jun 2007 12:01:14 +0000

Skipped three days, then ran Melody-5 and felt overloaded like on Friday. Next day could make only a short 2 km La Petite Hill run, was tired after a sleepless night. Today had a nice but untrained company, so we ran only those 2 km again.

Running Log

knotavailable — Thu, 07 Jun 2007 19:25:25 +0000

No run today, neither tomorrow, I’m afraid.

Running Log

knotavailable — Wed, 06 Jun 2007 18:32:32 +0000

Melody-5, 33 min at midday. I felt myself an overweight pygmy and my knees overloaded, though I had no fatigue, I just did not really enjoy jogging. I do prefer running in the morning!

Running Log

knotavailable — Tue, 05 Jun 2007 17:54:39 +0000

Melody 4.5, 25 min. The morning was wet and chilly, I had not slept well this night and was not sure weather I wanted to run at all. Decided to keep it shorter. But could not really make shortcuts, no idea why. So, I ran faster and made the first kilometer (that one uphill) in less than 5 minutes. My face went red again, but a cold shower was a blessing.

Grenouille Run

knotavailable — Tue, 05 Jun 2007 17:37:42 +0000

This is my Grenouille Run. A whole joy of 5.5 km along a beautiful canal. While running there I was listening to a life story of some Jean-Babtiste Grenouille. The run descends to the water and goes up on the way back, but feels smooth and almost flat with no occasional ups and downs.

Running Log

knotavailable — Tue, 05 Jun 2007 02:16:52 +0000

No jogging Thurs. to Sat.

Yoga practice on Sat.

New run on Sunday. I called it the Grenouille Run. Easy pace, 35 min. I was neither exhausted nor breathless, but my face got flaming red at the end. Whatever, it was fun.

On Monday I felt tired and took a break again.